It seemed like I had a stall at every ten pounds lost. No joke every ten pounds on the mark, so I would be at like 290 for a few weeks then 280 for a couple and then 270 for a few. It really does not...

Gosh darn I know it may not seem easy sometimes. I had a realisation one day that three is so very little I can controll in my own life and half of that seems to be a mix of strange fixes (much like...

It seems like I have had a stall every ten pounds or so. Just learn what your body's pattern is and go with it. That will make those times of readjustment and weight redistribution seem easier. ...

I too use Unjury (mostly vanilla) but I do have unflavored and chicken flavored which works well with chicken based soups to boost the protein.

No I eat like every two hours, either a snack or a meal. I have to set my alarm to tell me its time to eat otherwise I have no desire to eat. Every 4 hours would be way too long.

I started my pre-op diet at 440-I lost 15 pounds pre-op and am now down 90 pounds overall. I have a long way to go to reach my goal but so far so good. It is possible to loose 200 pounds with VSG it...

I blend mine with ice (even better with Sonic ice) and its like having a shaved ice or smoothie- I love it. Its not foamy at all.

I wish I did feel cold- Arizona in the Summer is miserable. Now that its the rainy season its humid too. One of the big reasons I go to the gym (besides a good workout) is for the air conditioning....

I have been so very fortunate that I don't take any meds. No blood pressure, no cholesterol. Luckily youth and being somewhat active as a large person has helped me avoid medication. I hope this can...

Yeah sure, my three months is on the 18th so we are real close. The biggest difference is that I probably have so much more to lose so if you went off percentages we are maybe much the same. So...

It isn't dehydration. I do get the fluids, the protein, the vitamins etc. I am very strict on all these hence the progress I have had thus far. So no it is not dehydration.

I had my surgery on April 18, this year and since then I have been working hard. The first month and a half was hell. After two months it does get easier. So far I have lost 90 pounds. I am working...

Try to remember what it was like when you were newly sleeved and some serious questions or doubts. Do you remember your first stall and how frustrated you felt because of it? Maybe you don't. Maybe...

I have ordered some trial packets of Nectar by Syntrax, they come in fruity flavors and you mix with water instead of milk. Last night I blended some with Sonic ice to make a smoothie and I have to...

As far as diet goes it looks like you are doing great! Keep up on that as much as possible. Hey and already down 22 pounds- just keep on keeping on! I agree that you do not want to rush into new...

So I had been in a lengthy stall- almost three weeks. Yes it was frustrating and all but I knew eventually it would pass. I kept hearing about losing inches not pounds/ not sure I totally buy that...

I think the next revision would be gastric bypass. It seems unlikely to re-sleeve. I don't think any doctor would recommend re-sleeve.

I wouldn't even worry about weight right now, just worry about recovering. Your body is recovering from a major surgery. For the first two weeks just try to get better, stay mobile and worry about...

I get a slight twinge of pain in my upper stomach for just a second or two that usually means I'm done. Sadly for me there is not much warning of approaching full, just that the full mark has been...

Wow! That is fantastic, you and I started at about the same weight. You have worked hard, congratulations!

So I am just at the start of this awesome journey but I just wanted to share a few thoughts. Now I must say that I can only speak for myself and I sure do not want to preach to anyone. I admit...

Be carefull! Be sure to follow the post-op diet instructions given by your doctor. There's a reason that they have is work back up to harder foods like crackers. I am two and a half weeks post-op...