I track everything I eat from Loseit! of MFP. I could definitely increase my protein and I exercise 3 times a week!
Type: Posts; User: reginarings
I track everything I eat from Loseit! of MFP. I could definitely increase my protein and I exercise 3 times a week!
Its only been 3.5 months since my surgery, I've lost 55 lbs but havent lossed anything for about 2 weeks! I'm active and I eat less than 700 calories a day! I have introduced carbs back in but not...
Great Job! Congrats!
Im 11 days out and I sooo love to eat out with friends, its just who I am! So I thought I would live this deprived life with the sleeve where no eating out BUT last night I managed to share salmon...
OMG! I feel like you're living my life! I just got cleared for mushies and I made the call to my inner circle and then straight to mexican only to find out I can only eat like 2 fork fulls! So I...
Thanks a bunch! I had strained stew which was just chicken broth and it made all the difference! I am sticking to liquids and every time I refuse the solid foods I get a little stronger! I think it...
Hi!
I'm out one week post op and I am feeling okay, I was very strict on the 2 week pre-op and didn't cheat and have done the same for the 1 of 4 week post op. But I'm struggling! Everyone is so...
I guess I'm just so anxious to feel better lol! Thank you!
4 days out and not feeling bad...but I'm just not really fueling, so how do I energize?
Keep it up...don't be discouraged, it's 27 lbs and in a short period of time...girl work them jeans!!
Best of luck to you!
You can do it, you've come this far...you're from Lakewood...I'm from Tacoma...we Washingtonians are built to last, do what's best for you and enjoy the fruits of your labor!
You'll get stronger and more used to the lack of food...best of luck, you can do it!
Get sugar free Popsicle, they've been my saving grace! It will be hard at first and everything will seem appetizing but stay strong and it will get easier!
I am 3 days away from surgery and I was given an appreciation party by my co-workers. I informed that I was on a diet (but without telling them which kind) I decided to ear a small piece of chicken...
You all are awesome, I don't know what I would do without the support of others experiencing the same thing! Thanks!
I will...thanks again!
You'll do great...just keep the Jello and Popcicles near
Pre-op diet only 4 more days to go but I am so hungry and tired. I'm doing the work 3 shakes a day and enough Jello and popcicles to stock and ice cream truck. Most people say after day 4 but...
Why is food such a huge part of my life? What do I have to look forward to if not lunch at Outback or Dinner with drinks? OMG! Does it get better or worse from here. I am not hungry, I think it's...
At first WLS was the best idea ever, now I am not so sure. I mean I have lived in this body, not as well as I could. But losing weight won't make me more outgoing or sociable....or will it? I don't...