Congrats im waiting on my happy number im hoping i hit it before my year
Type: Posts; User: LADYLISSA
Congrats im waiting on my happy number im hoping i hit it before my year
WOW WTG you are doing so well what are you eating im 7 months out and started out a little heavier than you and it took me 5 months to get to the 70 lbs point, im just wondering maybe it will work...
Thx for the reply I guess that I will just have to work harder. Good luck on your journey
Hi I havent been on here for awhile with life and unexpected changes I just havent had the time. Well heres the update I had my surgery August 3 2012 so thats 7 months ago i started out at 323 now...
Hi Mona when i started d program it was 6 months and the pre op diet is the surgeons thing not the insurance
Thx Gigi I will try those I like toosie rolls lol
LOL i had that problem Bq791 before surgery but after losing 57 lbs it doesn't happen so much what kind do you take and how many.
Thx Gigi how many do you have to take daily
Hi im from Mississippi and i was sleeved in Memphis Tn by Dr. Virginia Weaver she is with St. Francis Hospital and they are wonderful.
Hello everyone haven't posted in awhile but i'm always lurking, anyone else having problems getting their calcium intake for the day? I'm 3 months out and i hate to admit i've only taken a few i have...
Well im one of the few people that have been able to eat just about anything with no problem im not sure about the slider foods because whatever i eat if it carbs or whatever i get full easily and...
Start weight 282 today 270 so 12 pounds lost this month 56 total since Aug. 3rd yay me. Protein intake between 60 and 80 grams work out plan havent gotten to the 5 days a week yet more like 2 but at...
WOW you look great we started out about the same weight so i hope i look as good as you do in 6 months.
When i dont get enough protein my weight lost is at a stand still, havent had a problem with hair lost but im not taking that chance i had a problem with the whey protein shakes so i went to the slim...
congrats im almost there at 44 pounds lost this journey is wonderful
Start weight 282
Lose 10 pounds
5 days at the Y
75 grams of protein
congrats i cant wait until the day i can post the same
Start weight 294 this morning 282 so thats 12 pounds getting in at least 50 oz of water and about 50 grams of protein most days, upped my calories to 800 and joined the y so im doing ok.
WOW looking good
Congrats you look great.
HAPPY BIRTHDAY and congrats
Hi Fran I to am on the injections have been for 2 yrs with no cycle 2 weeks after my sleeve i did have a visitor and have been spotting every since but it goes away at night returns in the am.
This will be my first challenge.
My start weight 294
Loose at least 10 pounds
Exercise 3 days a week
Up my liquid and protein intake
Try to consume a few more calories
Good luck everyone
Hello im not quite 40 yet but im 36 feel free to ask anything you want. Oh i was sleeved Aug 3rd.
I'll be 4 weeks out tomorrow and waited until now and yes it is better once the weight falls off ive lost 32 pounds and theres less gut in the way lol