Welcome Adele and good luck with your journey

Congrats Gwen ... Wishing you a restful weekend to relax for the big day next week

Good luck with your journey .... May it still lead you to a new healthy lifestyle

Congrats Carmen .... You are looking great .... Thanks for sharing!!!

The third surgeon I saw did my procedure (one I didn't like, the other I didn't like the attitude of his support staff)
I had to be 100% comfortable and am so glad I did. What is an extra month or...

Welcome and wishing you every success with your surgery

I am 5' 5" and going for 150 .... Personally I think we will settle on what feels right at the time .....

Thanks for the laugh .... Just returned from Victorias Secret and feels great to be able to get back into pretty underwear

Congrats for getting yourself back on track ... I am aiming for 150 by years end and am asking t one day at a time.
Good luck in reaching your goals

I have just returned from vacation with friends (only my husband is aware of my surgery) and it was great.
I made smart choices 99% of the time, enjoyed the laughter and conversation more than the...

Hi and welcome to all.
I wish you every success with your journey towards a healthier lifestyle.

Hi Stephanie .... Sorry to hear you have so much turmoil in your life.
You obviously want to get back into a routine or you would not have taken time to write.
Only you can drive the process .......

Save yourself frustration and join those of us who only weigh on Sundays .. Good luck.

One pound gone for good katente ..... congrats.
My weigh-in left 1.7 pounds behind and iam feeling great.
Wishing all the "Sunday Weighers" a successful week .. Cheers Bil

I am in the 20% that experiences dumping with sugar (discovered when I didn't check the label of an organic fat free yoghurt - 19gm sugar). It does not occur with small amounts. I am trying to remove...

I use the ones from Unjury ... No additives sourced from China and a lemony flavor and added Vitamin D
Costs about $13 month

Good on you Kelli .... Thanks for sharing!!!
Have you tried it with Canadian bacon and cutting the asparagus in half?

Am always trying to look at healthier options

You are on track and very similar to many of us here. I am a slower loser and lost more weight in the 6 months before surgery than the 3+ months after totaling 70+ pounds.
The benefits are the same...

Wishing you every success.

My visits are the same as Ashley with bloods at 3month, 6 month and 1 year with my surgeon ($45 co-pay after 3 month visit)
My PCP doesn't want to see me for a year as long as she gets copies of...

Mio has a sweet tea flavor ..... I prefer water with some lemon & mint

My surgeon told me if you have it done too early and continue to lose weight your scars get saggy ... Suggests t review at 12-18 months post op.
I hope to hit goal by Chrstmas (6 months pst op) and...

I looked at the type and amount if food eaten and thought it was a prank post.
We all make choices but hope yours can be smarter if you want to be incorporate healthy lifestyle changes.

You will not set off the alarm

Laughing cow cheese