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18 Visitor Messages

  1. I rarely go on here but am on facebook all the time. Look me up and add me if you have facebook....Leigh Miller Davis or my email prettymomie_5@yahoo.com....and that is an invite for anyone on here....Love to hear from you : )
  2. How you doing?
  3. View Conversation
    Just had to comment what a gorgeous dress you have on in your photo! Love it!
  4. View Conversation
    I am great! Just enjoying my break off from school! You?
  5. Thank yall for the comments. Surgery was last sunday and i am back home and doing very well. Had a hard few traveling days but overall it was great! My email is old so i did have 5 sons and thought i was done. 2008 had another beautiful son. I am done helping the earths population of boyz now.lol I have 6 sons 21 to 3.
  6. View Conversation
    hi, how did your surgery go? I was sleeved yesterday too by dr. alvarez..
    HOpe you are feeling well!
    Melissa in texas
    does the 5 mean you have 5 kiddos? if so , me too. I have 5 boys ages 4-12
  7. View Conversation
    Good luck - remember to walk, walk, walk to begin your new life!!
  8. View Conversation
    Good luck! <3 P.S. You are so pretty! I can only wonder what you'll look like after surgery!
  9. Thanks so much for all of yalls msgs. I am excited and nervous! My husband and i fly to San Diego tomorrow. My surgery is Sunday. Keep my in your prayers, thanx : )
  10. View Conversation
    Hi - Will check out your blog for the protein shake recipes. So you are three days away - you must be very excited. Wish you much luck with your surgery. Please let me know how you are doing.
  11. View Conversation
    Hi there - sorry about delayed response. I'm doing well thank you for asking. I've lost 9lbs so far - doc made me weigh in today. Still have some tummy tenderness and am tired a lot, but overall, I'm happy with the way things are progressing. How are you getting along?
  12. View Conversation
    Thanks for the add. I wish you lots of luck !
  13. Hey yall I found a huge list of protein shake recipes....check out my blog spot...hope you all enjoy!!!
  14. View Conversation
    I'm using the pro protein cookies and cream.
  15. View Conversation
    OOOH! good luck! very exciting!!! if you have any questions, even personal ones, just ask. cause i kinda wish i would have known a few things going in lol
Showing Visitor Messages 1 to 15 of 18
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About prettymomie_5

Basic Information

Age
52
About prettymomie_5
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
Have been married 21 years and have 6 sons....I am looking forward to losing this weight and having back the quality of life that I have missed for several years.... Thank God for all my supportive friends and family : )
Location:
Alexandria, Louisiana
Occupation:
Legal Assistant
Gastric Sleeve Surgeon:
Dr. Almanza
Surgery date:
2011-12-18

Signature




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Most Recent Message
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General Information
Last Activity
07-03-2012 10:49 PM
Join Date
11-30-2011

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View prettymomie_5's Blog

Recent Entries

Protein Recipes I found and thought I should share (group 7)

by prettymomie_5 on 12-11-2011 at 07:20 PM
CHOCOLATE MILKSHAKE (All stages except clear liquids)
Frozen Vanilla Yogurt
Scoop of Chocolate Coconut Protein Powder
1" brownie (BE Low Carb Brownies, i freeze in 1" squares)

Put in Blender with just enough vanilla soymilk to blend.

CARAMEL HAZELNUT SHAKE (All stages except clear liquids)
2 scoops vanilla Zero-Carb Isopure
1 c. ff Lactaid Milk
3 T. Coffee Mate sf Hazelnut non-dairy creamer
1 oz. sf Torani Caramel

Read More

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Protein Recipes I found and thought I should share (group 6)

by prettymomie_5 on 12-11-2011 at 07:19 PM
Pink Possibility
1 scoop Vanilla Protein powder
8 oz. Pink Grapefruit Juice
4 - 8 ice cubes

Tangy Tangerine
1 scoop Vanilla Protein powder
1/2 cup Tangerine Non-Fat Yogurt
Fresh or canned Tangerines
4 - 8 ice cubes

Strawberry Supreme
1 scoop Vanilla Protein powder
8 oz. water
1 cup frozen Strawberries
4 - 8 ice cubes

Rapsi Rumble
1 scoop Vanilla Protein powder
4

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Protein Recipes I found and thought I should share (group 5)

by prettymomie_5 on 12-11-2011 at 07:17 PM
Mint Chocolate Chip Protein Smoothie
4 oz. Vitasoy Peppermint Chocolate soy milk
4 oz. water
1 scoop chocolate protein powder
2-3 ice cubes

Place liquid in the blender first, then powder, then additions. Blend on low then high till well blended.

Pumpkin Spice Smoothie
8 oz. water or 4 oz. soy milk/4 oz. water
1 scoop of vanilla protein powder
1/4 cup canned pumpkin (chilled)
Dash of pumpkin pie spice

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Protein Recipes I found and thought I should share (group 4)

by prettymomie_5 on 12-11-2011 at 07:16 PM
German Chocolate Cake:
(Lean Mass Gain)
� 12 oz. water
� 4 ice cubes
� 1 tablespoon heavy cream
� 1 tablespoon cream of coconut
� 2 scoops chocolate protein powder

Tangerine Cream:
(Maximum Fat Loss or Lean Mass Gain)
� 12 oz. Tangerine Diet Rite
� 4 Ice Cubes
� 1 to 2 tablespoons heavy cream
� 1 to 3 scoops vanilla protein powder

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Protein Recipes I found and thought I should share (group 3)

by prettymomie_5 on 12-11-2011 at 07:16 PM
Vanilla Chai
Vanilla protein powder
8 oz iced Chai tea (made from tea bag and refrigerated)
dash of cinnamon
little Splenda
splash of soy milk
Blend and enjoy

Vanilla Frosty
1 1/2 scoops HDT 5+1 vanilla protein powder
1/2 to 1 container Dannon Fit and Light yogurt (any flavor)
3/4 c water or soy milk
10-12 ice cubes
Blend in blender until the consistency of a Wendy's frosty

Vanilla PB Fruity

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Before and After Photos


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