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Lol, I we all tend to focus on nothing but our flaws, despite how much we have achieved, you are a rock star my friend, focus on that for a while!!!
They did, thank you. You look incredible yourself!
Thank you SO much, really have NO idea how much I needed to hear something positive and kind said to me today...God bless you Marvintor!
Thanks...your looking great too. If you are like me the surgery was one of the best decisions we could have made. I feel so amazing now, energetic, and motivated to stay in shape
You are too nice! Thanks for making my day!!!
Thank you so much! I think I'm still honeymoonin' or changing things up works really well for well. Regardless I'm taking it and NEVER turning back!
Thanks Marvinator... it takes me half a day to eat the tin...hahhahahah I cant tolerate the protein shakes so struggling to get enough,.... so was hoping that the members here who say no of calories divided by 4 = protein gms were correct...obviously not. Have a great day Jane
Thank you!!! Crazy how much I lost so fast, I havent even hit the 6month mark yet....almost but still 62lbs its insane!! And amazing and all of the above!!
Marv todays my 1 year and tomorrow is yours! We are overall doing great! I'm giving you a virtual high five and butt slap (atta boy) for an awesome 1st year....keep up the great work!
Hi Marvinator... Sorry to bother you, but can you advise.... x x x I am a confused sleever.... How to calculate protein grams for food....... Ok,,, a tin of red salmon.....weight 213 g Actaul Tin says ... 63g = 13g of protein......so the tin is 43.9 g My fitness Pal says its 60g Others on the forum say calories divide by 4...so its 87.5 g Please can people advise as this is a huge difference....????? i am not thick...... but this is getting to me x x x
Thank you.. Did not realize this would be this much work .. I thought I was getting in shape ..tried riding a bike .. Could not even do a mile had to leave the bike for my husband to bring home . I walked the rest of the way home and was exhausted !
Thank you!!!
Thank you so much, Marv. I truly appreciate your words and good send-off. See you on the other side. Ann
Thanks. Sorry for the late thanks but I don't ever check my profile. I also appreciate the feedback you gave me over my two piece pics. While all I see is all my flaws, it's nice to know others don't. I'm still trying to wrap my brain around my new body.
LOL! Well ... not yet. Unless you count the funny feelings I get in my midsection sometimes. I know this is the right decision. But, damn, it's going to go from theory to real life in a second, isn't it? I was tickled by acdaniel's post this morning. He was sleeved 4 days ago and is practically levitating right now. I realize that's not normal, but it's fun to hear about anyway. My surgeon is promising I'm the kind of patient whose stars are aligned for success. I effing hope so! Thanks for checking in. I appreciate it.
Gastric Sleeve Member