I would like to know what some of you have done to get the weight loss going again. In 6 months I have lost 86 pounds and 52% of my BMI. I have notice a slow-down in my weight loss and hit a plateau. I know my body is readjusting and I know it's a good thing that it slowed down to give my body time to reshape itself and for the skin to retake it's form and tighten.

I am just wondering if any of you have experienced the same and what you have done to kick it back into gear.

I am going to the gym and walking. I intend to be more physically active now that the beautiful weather is back. My doctor doesn't want me to loss more than a pound a week now that I'm slowly getting close to where I want to be. I have to say this plateau is dragging on.

Looking to hear from you all! Thanks for your sharing your experiences.