About dayzeyblue
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Location:
- Colorado
- Gastric Sleeve Surgeon:
- Dr. Kim
- Surgery date:
- 2012-12-18
Total Posts
- Total Posts
- 7
- Posts Per Day
- 0.00
Total Thanks
- Total Thanks
- 0
-
Thanked 2 Times in 2 Posts
Total Welcomes
- Total Welcomes
- 5
-
Welcomed 77 Times in 1 Post
General Information
- Last Activity
- 02-01-2021 09:20 AM
- Join Date
- 11-17-2012
View dayzeyblue's Blog
by
dayzeyblue on 02-09-2013 at 08:53 AM
So I stalled out at 221 lbs a couple weeks ago and it was bumming me out but truth told I hadn't started exercising regularly at the time. So what I did was 1. start walking for 30 minutes a day on my days off AND on my days at work its a 12-13 hr day, no way I'm working out after or before that...so I bought Leg Weights! I wear them under my jeans everyday at work! I don't walk tons during a work day but I wanted every step to COUNT and it has totally paid off! I have lost about 9lbs in last
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