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  1. Hey! My surgery was aug 8 (2 weeks ago) and i lost so far 8kg (thats about 18 pounds).
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    How did I lose 80lbs in 3 months? Easy... I didn't! LOL I lost 30lbs during my pre-op diet, which took me 7 weeks. I have lost an additional 51lbs since surgery, just under 3 months ago. I attribute my great weight loss post-op to my hard work to lose weight pre-op. I can't guarantee that's the reason, but I like to think so. When was your surgery and how much have you lost so far? I believe the weight will come off the way it should as long as we eat the way we should, get our protein, get our fluids and exercise as much as possible.
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    Thank you so much!
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About yael324

Basic Information

About yael324
Sleeved or not sleeved:
I have had a gastric sleeve.
Surgery date:
2012-08-08

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08-22-2012 01:29 AM
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Last Activity
12-28-2012 03:26 PM
Join Date
08-14-2012

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Recent Entries

I know I'm gonna get grief over this post but......

by yael324 on 08-22-2012 at 03:52 AM
Are there any smokers out there that have been "sleeved" and if so, did you go back to smoking after the op? How long after? Any effects?
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Bad day today....

by yael324 on 08-21-2012 at 10:52 AM
Hi all,
Well, today wasn't a great day. I didn't eat much - cause I can't - but i made poor choices....I had a a bit of boiled carrots (about 2 spoons), another 2 spoons of potatoes (mashed) and a few pistachio nuts.

I know its not a lot of food (maybe 250 calories total all day) but its also very low nutritional value and i hate wasting what I am able to get down on crap like that! Does anyone have any suggestions of things I can eat in the soft food phase of the plan? I

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Just an update

by yael324 on 08-20-2012 at 01:24 PM
I'm hitting my 2 weeks post op date tomorrow and I feel pretty good. I've lost 7kg (about 16 pounds) and i think that's pretty much on track. I have my first nutritionist appointment tomorrow. I have soooooooo many questions for her. Hope she will be able to help me out more. I will also be starting exercise tomorrow - light walking. It's been a tough couple of weeks psychologically...its hard to go through this transition. Well i wish good luck to everyone here...this forum is amazing and im so

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Before and After Photos


yael324 has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.