MEDIFAST tasts like MEDICRAP!
by
, 10-24-2014 at 09:08 AM (882 Views)
Ok, I am struggling with this Medifast diet. I cant stomach the chocolate shake, eggs, or blueberry pancake. I have found that I can handle the chicken and rice and chicken and noodle soup not to bad with salt pepper and broth. I also don't mind the apple and cinnamon oatmeal. Any suggestions on flavors you like? Before anyone states the obvious I have been on other diets like Optifast and that was much better. And I just lost 60 lbs. with pure protein shakes and bars. But my Dr. requires everyone to be on this diet 2-4 weeks before surgery. I am just trying to survive until then.