Well to weigh once a week is torture for me I do it every day ( and I shouldnt) I also exercise a lot and my weigh loss has stopped for 10 days now I was sleeved Oct 1 and have lost 50 lbs I agree that the muscle makes us stop loosing but we want muscle!!! Good luck to you ;-)

I can understand how that would be a bit discouraging, but think of all you have accomplished so far. I have been a bit discouraged by the scales slow progress as well, but have been trying to be positive and think about it more like at least it is going down. I also know I am losing inches which is the main thing. I know sometimes it would be nice to have the confirmation on the scale of how are bodies are behaving, so we get those great numbers. But you are doing great! We should coin a phrase that embraces the inches lost and the numbers still going down. Like, Onward and downward or something like that.

Thank you ladies for the encouragement. I'm in good spirits, I am sure that in due time, I'll be able to get the scale to move. In the meantime, I'll keep it moving with my head up. Sounds like a nice challenge to throw out there to the creative minds on this forum. What should we name the "lose inches not weight stage".

I understand your feeling discouraged because I am experiencing the same thing. We just have to keep on moving and getting healthier and keep the faith. I can tell that I am losing inches, and that I feel better, so that is the important thing.
I'm not sure that it would help me to only weigh once a week, because I haven't even lost 10# in the last 30 days.
One of these days we will step on the scale and drop several pounds. It will come in Gods time and not ours, I suppose. Hang in there!