Stalling is hard and makes the mind wander.
by
, 10-01-2012 at 08:25 AM (1277 Views)
Well- I've been hovering between 222 and 219 for about 10 days now and boy golly is it frustrating! I feel great and have been enjoying life, eating well, and drinking lots of fluids. I bought myself a wii fit and have been loving the silly and fun physical games- but I have not been hitting the gym quite as hard as I was in the first few weeks as its colder and darker than it once was. I still work out 5 days a week but sometimes I walk and wii fit instead of using aerobics and weight machines as I did before. I eat about 75 g protein and drink about 75-80 oz water a day. I'm wondering if it is the lack of gym time or just my body adjustment that is stalling me- I stalled for 10 days about a month ago as well and then dropping 10 steady pounds so perhaps this is just how my body works but I have to admit it sure does play mind games with you, doesn't it?