15 months post op!
by
, 09-13-2012 at 09:19 PM (732 Views)
I am now 180, coming from 303. However I really want to lose these last 30 pounds and I have been on a huge stall for about 6 weeks and it's upsetting me my portions are still small but I feel like I just need to overdose on water to lose these last 30 pounds I am very busy but I try to eat good when I can. Sometimes I think I eat to fast but I am over a year out so it may be different for me, I can take like 3 bites at a time of something. But I will eat small portions compared to what I use to eat. Sometimes I eat and drink at the same time too but I'm trying to control that.
Can anyone help? I just want to be happy with my body.
What do you eat during the day?