Reflecting back over the last six Months!
by
, 02-25-2012 at 01:14 PM (1253 Views)
I'm coming up on six months March 6th, it's been a journey but not one I would trade for anything. I'm disabled and for me my weight loss has been slow. When I started this journey I thought I would have lost 100 pounds by now. As of this morning I've lost 60 pounds. I started off losing very well. I hit several stalls and when I got in the 270s I couldn't get out of them. I still can't eat alot at one time, but can eat most anything without problems which is good. I have a slow thyroid and my metabolism has always been extra slow. Because I couldn't walk very well after surgery I didn't get alot of excercise. When my weight loss stopped I tried eating more because I didn't think I was eating enough, well that didn't work, didn't gain but didn't lose. I tried more protein, different foods I tried it all. In the mean time my husband has lost nearly 100 pounds eating twice as much as me and I was getting discourged. That when I found something that works for me. I started eating a protein a fast carb, and a slow carb. A snack between meals, it boosted my metobolism and I've started losing again. I also am doing excercise at the YMCA I can get into the warm pool and do a pretty good work out. All this seems to have helped me get going in the right direction again. When I started I wore a size 28w and they were getting tight. I'm now down to a 24w and most 2x shirts. I can't weight to be in a size 18 and then on the downward spiral. Please let me know of your weight loss story. Until then continue the good work. Pix