Much too long,,,picked up bad habits,, getting back on track
by
, 01-06-2016 at 12:14 PM (2305 Views)
I must say I never thought the honeymoon would be over. I am now reaching close to 3 years out and I get on the scale and think "Houston we have a problem". Honestly I know what my problems are and now am struggling to turn this all around! Lots of alcoholic beverages, not much exercise and no tracking along with way to many slider foods. This has led to a 25 pound weight gain.
I am ashamed because I know that I put in too much in beginning to be at this point now. Stress from job layoffs and tight finances have caused me to overlook my weight goals. I now know what I must do, get back to the basics. Protein shakes (check) house is now void of wine and cracker and chips (check) now tracking on loseit.com (check) working out with my entire family three days a week (check).
No need in talking about what I am gonna do. Soon I will be reporting my losses. I am confident that I can do this!