Only 3 weeks out and weight not budging!
by
, 08-15-2013 at 12:40 PM (1659 Views)
I lost around 13 lbs my first 2 1/2 weeks and now I am stuck on the same weight the last 5 days. Isn't it a bit soon for a stall? Walking almost everday
not getting many calories in, still on liquids and applesauce consistency foods.
I could try and increase liquids. Anyone else experience this so soon in the journey? I had a BMI of 29 on surgery day. Gained 7 lbs fluid weight from surgery so lost that plus the 13 lbs in 2 1/2 weeks, but nothing for 5 days.... I haven't freaked out yet, but feel like is that all my body is going to lose after such an extreme measure as gastric sleeve surgery? I am working on getting protein in, but the shakes are starting to gross me out. Having a little greek plain yogurt, canned chicken maybe 2 oz, a bite or two of cottage cheese, maybe a sugar free pudding with added prot powder. I am not really enjoying what I am eating and the smell of most foods really gets to me, so I am really trying to figure it out. Any suggestions would be great. I started out with about 50 to lose so maybe that is just normal? I am 30 lbs from my goal weight so I am not complaining just want to know why I am stalling soo soon.