Hi Tinette! Sadly, the only thing I've really learned from my stalls is that A) they will pass and B) you have to wait it out. I get really frustrated when I don't see my scale moving, so I KNOW how awful it can be, but you really have to just trust that things are happening that are good. This morning I got up and weighed myself and I was 4 pounds less than yesterday! I think that means my stall is over. Hang in there, keep getting all your water in and stay on program and it will pass, I promise!

Hi Gwyn,
I found your post about your stalls very comforting.I am in one after the first month that has lasted almost 2 weeks.I was starting to get angry and despondent. I will defiantly try getting all my water in as I haven't been paying much attention to that so far.Are there any other tricks you've learned to break a stall?