They are what Dr. Kim recommends but I order mine online through Amazon. The multi I've had orange and vanilla. Both are good but I like vanilla best. I LOVE the cinnamon flavor calcium. It's like a little treat 3 times a day. I also take their B vitamins which is a little tablet you let disolve under your tongue.

where did u get your vitamins. Did u get them through Dr. Kim and are they tasty.