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Narasweet

  1. Kicking my butt

    I have gradually gained a few kilos, trying to get myself back into gear but finding it hard. I know I am snacking too much, and too many carbs. To go through all this and to sabotage myself is just crazy, so any suggestions?

    I know it is up to me, I have started logging on MFP again and need to ramp up exercise levels. Maybe with the warmer season coming I will be better. I am so disappointed in myself