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niamh

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    New Year's Reflections

    by
    niamh
    , 01-10-2015 at 10:27 AM
    I like the new year period. I enjoy reflecting on the previous year, and looking ahead to new plans.

    My weight has been pretty stable since the second half of 2013. I'm not as disciplined in staying away from processed/junk food as I would like to be, but obviously it's in small amounts and not a problem weight wise. I am really keen to improve on this now for health/nutrition reasons rather than the weight issue.

    I like that thinking about food and exercise for ...
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