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Phoenixrise

  1. Facts you may not be aware of about Protein and Weight loss

    Did you now the importance of Protein? I did not, I knew it was important but did not know why it was so important. I thought I would share with others what I found in my research and give you some insight of why you should focus on getting the recommended amount of protein each day to aid in your weight loss journey. Especially if your weight loss has been a little slower. Well I outlined the basic needs to know about protein. I may not have tackled it all but got the most important facts I would ...

    Updated 12-08-2012 at 06:54 PM by Phoenixrise

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    Weight Loss thoughts Report Report
  2. If your considering Weight Loss surgery

    Watching TLC lady 800+ pounds get bypass Rachel Williams. It took 5 incisions and she was in surgery for 5 hours. They say over 2 million people way to much to qualify for surgery, because they weight over 550 pounds. There are 100 people in the state of Texas alone. They showed a guy who had it three months ago and lost over 100 pounds he said anyone who is overweight he urges them to get the surgery if they can't lose the weight themselves. They said there are doctors who are willing to do surgery ...