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Phoenixrise

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    Facts you may not be aware of about Protein and Weight loss

    by
    Phoenixrise
    , 11-02-2012 at 05:55 PM
    Did you now the importance of Protein? I did not, I knew it was important but did not know why it was so important. I thought I would share with others what I found in my research and give you some insight of why you should focus on getting the recommended amount of protein each day to aid in your weight loss journey. Especially if your weight loss has been a little slower. Well I outlined the basic needs to know about protein. I may not have tackled it all but got the most important facts I would ...

    Updated 12-08-2012 at 06:54 PM by Phoenixrise

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