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  1. Anniversary of My First Half-Marathon!

    I can't believe it's been a year since I ran my first half-marathon! Here's my story at:

    https://downthescale.com/2016/05/18/...thon-and-more/

    What goals have you accomplished since you've had surgery? Please share!
  2. Faster than a Slug!

    From my Down the Scale Instagram account:

    As I was making my way home on this morning's run, I jumped over a slug who was just moseying along. My run was slow, but the slug reminded me that any run is better than none! #gastricsleeve #willrunforcoffee #lifeaftervsg #running #downthescale #fasterthanaslug

    The cartoon I posted is there and also on my Facebook page:
    https://www.facebook.com/downthescal...type=3&theater ...
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  3. TADAH!!! Goodbye 80 pounds!

    Today was the day I officially hit my 80 lb milestone!! Eighty. Freaking. Pounds!!!! I mean, that is the size of a child. My youngest daughter weighs about that. I just lost her....off my body!! I feel so freaking awesome right now. Like the cool kid. LOL.

    I will say that I have started to research thigh lift surgery out of curiosity and did not like what I saw. The results did not seem worth the pain, scars, or cost. (Other skin removal such as tummy tuck and arm lift ...
  4. The Latest Ups and Downs

    I think everyone would agree that our weight loss journey is full of ups and downs. Here's my latest ups and downs on my blog, Down the Scale...

    https://downthescale.com/2017/04/26/...own-the-scale/

    Best wishes,
    Jen
  5. Pride goeth before the fall...literally!!-Crash and burn-Spaghetti squash-squished

    Click image for larger version. 

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    So I completed week 5 of C25K. I was really worried about tonight because it was 20 minutes of straight running. My husband bailed on me because his ankle was hurting. I think he thought I would just not go. Nope. I am doing this. It is my thing. So I got out there and wondered how far I would be able to make it without stopping. I was just putting right along....feeling really proud of myself as I was 18 minutes into my run and feeling FIERCE. ...
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