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  1. Inching Away and C25k week 2 day 2

    Posted By Christie13 01-10-2017 09:32 PM
    • Comments:2
    • Views: 1358
    Last Post: 01-11-2017 09:20 PM
    by Christie13   Go to last post

    Blog:
    Christie13

  2. Milestones and other fun stuff!

    Posted By Christie13 01-08-2017 02:39 PM
    • Comments:7
    • Views: 2430
    Last Post: 01-10-2017 09:22 PM
    by Christie13   Go to last post

    Blog:
    Christie13

  3. C25K Week 1 Day 2

    Posted By Christie13 01-03-2017 09:59 PM
    • Comments:2
    • Views: 1868
    Last Post: 01-04-2017 10:47 PM
    by Christie13   Go to last post

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    Christie13

  4. C25K-Day one! Happy New Me 2017!

    Posted By Christie13 01-01-2017 11:09 PM
    • Comments:12
    • Views: 2744
    Last Post: 01-03-2017 09:53 PM
    by Christie13   Go to last post

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    Christie13

  5. Exercise after Surgery

    Started by SMacDonald1985, 12-29-2016 02:44 PM
    exercise, sleeve gastrectomy
    • Replies: 12
    • Views: 5,020
    Last Post: 01-02-2017 01:45 PM
    by SMacDonald1985  Go to last post

    Forum:
    After Your Gastric Sleeve Surgery - Before & After Photos and Stories

  6. C25K-Looking for a few good sleevers!!!!

    Posted By Christie13 12-28-2016 08:37 PM
    • Comments:9
    • Views: 2362
    Last Post: 01-01-2017 07:41 PM
    by Christie13   Go to last post

    Blog:
    Christie13

  7. Exercise, food, weight loss

    Posted By johnjohn0304 12-28-2016 10:54 AM
    • Comments:3
    • Views: 2589
    Last Post: 12-28-2016 07:50 PM
    by Christie13   Go to last post

    Blog:
    johnjohn0304

  8. The #AskDrA Show | Episode 62 | Types of Exercise, Who's Eligible and Pregnancy

    Started by Dr_Alvarez, 09-09-2016 12:05 PM
    endobariatric, exercise, gastric sleeve, pregnancy, wls
    • Replies: 0
    • Views: 1,210
    Last Post: 09-09-2016 12:05 PM
    by Dr_Alvarez  Go to last post

    Forum:
    Questions And Answers For Those Considering A Gastric Sleeve

  9. Hello - been reading for a while

    Started by T@mmy, 05-08-2016 12:22 AM
    exercise, protein, sleep. repeat., water
    • Replies: 2
    • Views: 1,559
    Last Post: 05-08-2016 02:13 AM
    by T@mmy  Go to last post

    Forum:
    Member Introductions, Social Announcements & Good Wishes

  10. Less than two weeks

    Started by Goo_Macias, 04-30-2016 02:52 PM
    dr. marcelo hernandez, exercise
    • Replies: 1
    • Views: 823
    Last Post: 04-30-2016 04:05 PM
    by Goo_Macias  Go to last post

    Forum:
    Member Introductions, Social Announcements & Good Wishes

  11. Anyone Cizing?

    Started by Tandem, 02-16-2016 07:53 AM
    cize, exercise, preop, workouts
    • Replies: 1
    • Views: 4,024
    Last Post: 02-16-2016 09:59 AM
    by ashleymarie1985  Go to last post

    Forum:
    Topics About Exercise and Fitness

  12. Scary Dream

    Posted By kchopkins 12-08-2015 09:38 AM
    • Comments:0
    • Views: 1700
    Last Post: 12-08-2015 09:38 AM
    by kchopkins   Go to last post

    Blog:
    kchopkins

  13. 16 days to go.....everything in place, except EXERCISE

    Posted By debbievintage 08-03-2015 10:36 PM
    • Comments:3
    • Views: 1274
    Last Post: 08-09-2015 11:28 AM
    by sraebaer   Go to last post

    Blog:
    debbievintage

  14. Struggling

    Posted By Jinoshio.Sote 04-09-2015 11:40 AM
    • Comments:3
    • Views: 1088
    Last Post: 04-11-2015 02:17 AM
    by cathbas   Go to last post

    Blog:
    Jinoshio.Sote

  15. Busy Weekend.

    Posted By Redab051 01-20-2015 01:21 PM
    • Comments:2
    • Views: 488
    Last Post: 01-21-2015 12:23 PM
    by rockscott40   Go to last post

    Blog:
    Redab051

  16. Weight loss and fitness goals -- are these realistic??

    Started by thequest, 10-05-2014 04:46 PM
    exercise, fitness, goals, weight loss goal
    • Replies: 9
    • Views: 2,831
    Last Post: 10-08-2014 03:13 PM
    by Sleeved W Pfynss  Go to last post

    Forum:
    Tell Us About Your Journey Getting A Gastric Sleeve

  17. How to Keep Losing?

    Started by lynette355, 09-23-2014 12:07 PM
    exercise, keep going, question, weight loss
    • Replies: 12
    • Views: 3,119
    Last Post: 10-02-2014 01:38 PM
    by lynette355  Go to last post

    Forum:
    After Your Gastric Sleeve Surgery - Before & After Photos and Stories

  18. When did you start exercising beyond walking?

    Started by apythia, 09-08-2014 04:43 PM
    exercise
    • Replies: 4
    • Views: 1,276
    Last Post: 09-21-2014 10:49 AM
    by Heather1979  Go to last post

    Forum:
    Questions And Answers For Those Considering A Gastric Sleeve

  19. Good article about getting down to basics of strength training

    Started by aroundhky, 09-03-2014 01:52 PM
    exercise, lifting, muscle, strength training
    • Replies: 6
    • Views: 2,037
    Last Post: 09-06-2014 02:03 AM
    by Ema  Go to last post

    Forum:
    Topics About Exercise and Fitness

  20. It's my road to walk

    Posted By Journey Tobeme 08-22-2014 11:33 AM
    • Comments:3
    • Views: 1874
    Last Post: 08-23-2014 02:28 AM
    by Journey Tobeme   Go to last post

    Blog:
    Journey Tobeme

  21. Anyone Used a Fluidity Bar??

    Started by Think, 11-30-2013 08:25 PM
    2 Pages •
    1 2
    dance, exercise, fluidity bar, total gym
    • Replies: 18
    • Views: 3,832
    Last Post: 08-15-2014 01:18 PM
    by LisaJean  Go to last post

    Forum:
    Topics About Exercise and Fitness

  22. Exercising before and after surgery?

    Started by thequest, 07-14-2014 08:48 PM
    exercise
    • Replies: 13
    • Views: 3,045
    Last Post: 07-15-2014 02:36 PM
    by thequest  Go to last post

    Forum:
    Questions And Answers For Those Considering A Gastric Sleeve

  23. 150 lbs gone!!! It's a constant battle.....

    Posted By InnerBeauty 07-06-2014 06:43 AM
    • Comments:5
    • Views: 1921
    Last Post: 07-07-2014 09:33 AM
    by kenson   Go to last post

    Blog:
    InnerBeauty

  24. Exercises for the Walking-Impaired

    Started by tonyasue, 05-12-2014 09:06 PM
    exercise, low impact exercise
    • Replies: 4
    • Views: 1,497
    Last Post: 05-13-2014 07:21 PM
    by WaywardSmiles  Go to last post

    Forum:
    Topics About Exercise and Fitness

  25. Stopped Losing weight

    Started by TheKimsterrr, 05-13-2014 01:52 PM
    exercise, plateau, weight lose, weight loss comparison, weight loss help
    • Replies: 5
    • Views: 2,617
    Last Post: 05-13-2014 06:28 PM
    by newclear  Go to last post

    Forum:
    After Your Gastric Sleeve Surgery - Before & After Photos and Stories

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