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    • Replies: 2
    • Views: 104
    Last Post: Yesterday 12:02 AM
    by Dutchie  Go to last post
  1. Tell Me Your Maintenance Menu

    Started by TheRealJen, 04-12-2019 04:41 PM
    maintenance, menu, nutrition, post op, stall
    • Replies: 8
    • Views: 437
    Last Post: 04-16-2019 12:10 AM
    by Dutchie  Go to last post
  2. Salad? 🥗

    Posted By Mikecab4 11-11-2017 02:24 PM
    • Comments:17
    • Views: 2359
    Last Post: 11-17-2017 08:58 AM
    by Mikecab4   Go to last post

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    Mikecab4

    • Replies: 14
    • Views: 2,996
    Last Post: 05-12-2017 07:02 AM
    by Melissa888  Go to last post
  3. 9-Month Sleeversary

    Posted By Shirl 02-17-2017 03:14 PM
    • Comments:8
    • Views: 2521
    Last Post: 03-16-2017 02:12 AM
    by Shirl   Go to last post

    Blog:
    Shirl

  4. Instructions from my surgeon

    Posted By Christie13 01-15-2017 09:42 PM
    • Comments:12
    • Views: 3364
    Last Post: 01-30-2017 10:35 AM
    by LKD81   Go to last post

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    Christie13

  5. Restriction and Weight Loss

    Started by EliGon_, 11-08-2016 07:34 PM
    nutrition, restriction, weight gain, weight loss
    • Replies: 5
    • Views: 1,436
    Last Post: 11-09-2016 10:13 AM
    by Pam G  Go to last post
  6. 3-Month Sleevesary Update

    Posted By Shirl 08-26-2016 12:18 PM
    • Comments:10
    • Views: 2383
    Last Post: 08-30-2016 10:51 AM
    by Muted_Tummy   Go to last post

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    Shirl

  7. protein shakes

    Started by xshelby320, 07-26-2016 05:14 PM
    nutrition, nutritionist, protein, protein shakes
    • Replies: 3
    • Views: 727
    Last Post: 07-27-2016 01:39 PM
    by Pam G  Go to last post
    • Comments:3
    • Views: 1108
    Last Post: 06-26-2015 03:08 PM
    by Meagan   Go to last post

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    Meagan

  8. A Calorie Does Not Equal A Calorie

    Started by denzel, 04-21-2015 03:51 AM
    calorie, introduction, nutrition, processed food, sugar
    • Replies: 14
    • Views: 3,482
    Last Post: 05-02-2015 09:42 AM
    by tinman  Go to last post
    • Replies: 1
    • Views: 946
    Last Post: 04-23-2015 12:47 PM
    by Jinoshio.Sote  Go to last post
    • Replies: 1
    • Views: 1,184
    Last Post: 04-20-2015 07:52 PM
    by denzel  Go to last post
    • Comments:6
    • Views: 842
    Last Post: 12-05-2014 06:38 AM
    by Ann2   Go to last post
    • Replies: 0
    • Views: 879
    Last Post: 12-04-2014 09:49 PM
    by Outside My Cocoon  Go to last post
  9. Progress in the last 6 months!!!!

    Posted By delisa 10-02-2014 01:43 AM
    • Comments:3
    • Views: 1211
    Last Post: 10-02-2014 07:58 AM
    by mokaza   Go to last post

    Blog:
    delisa

  10. Nutrition Class and Group

    Posted By Redab051 09-20-2014 09:31 AM
    • Comments:2
    • Views: 581
    Last Post: 09-21-2014 07:40 PM
    by Redab051   Go to last post

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    Redab051

  11. Alcohol?

    Started by thequest, 07-15-2014 06:55 PM
    alcohol, habits, nutrition, sleeve
    • Replies: 12
    • Views: 1,422
    Last Post: 08-10-2014 05:31 PM
    by apythia  Go to last post
  12. 7 Months Post Op Photo

    Posted By Isweet64 07-10-2014 01:29 PM
    • Comments:11
    • Views: 1132
    Last Post: 07-27-2014 08:34 PM
    by longingfortall   Go to last post

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    Isweet64

    • Comments:6
    • Views: 750
    Last Post: 07-04-2014 06:45 AM
    by janetm   Go to last post

    Blog:
    JUstKAWS

  13. Frustrated! Nutrition for certain foods?

    Posted By kiimae777 07-02-2014 12:18 PM
    • Comments:2
    • Views: 814
    Last Post: 07-03-2014 09:25 AM
    by lynette355   Go to last post

    Blog:
    kiimae777

  14. not getting enough protein..help needed

    Started by divsxlnt, 05-25-2014 02:44 AM
    diet, gastric sleeve questions, nutrition, post op 5 weeks
    • Replies: 2
    • Views: 804
    Last Post: 05-25-2014 08:26 AM
    by divsxlnt  Go to last post
    • Comments:13
    • Views: 1415
    Last Post: 07-02-2013 06:09 PM
    by JessRdz   Go to last post
  15. Goals anyone??

    Started by Stonefoxgirl, 06-14-2013 05:06 PM
    exercise and fitness, nutrition, running, weight loss, weight loss goal
    • Replies: 2
    • Views: 641
    Last Post: 06-15-2013 09:19 AM
    by Stonefoxgirl  Go to last post
  16. Greens

    Started by Jennifer Ann Yates, 04-29-2013 09:40 PM
    gluten free, nutrition, supplements, vegetarian
    • Replies: 2
    • Views: 949
    Last Post: 05-04-2013 07:10 PM
    by NellieFL  Go to last post
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