January 2012 Challenge!!

[New Woman]

Post on 1-2-2012
Start weight 187lbs
1. Get enough water (was doing good but the last week has been really hard, think because I added more protein)
2. Keep getting the protein I need
3. Try to workout more, longer
4. Try to be happier (think this should be #1 maybe)
End weight for Jan - 175lbs
AS OF TODAY...
I didnt think I would meant my goal of 175 since I was 178 yesterday but I am 175 this morning!!!! YAY me! I am also happier since starting the antidepression meds. Getting my water/fuilds in and my protein. Still need to workout more but I have been working out! Now to set my FEB goals!!!

[Dana]

I di not do well on my diet, too much going on and finally just realized i had lost momentum. But amazingly, I still got my red skirt zipped! hopefully pics will be posted this week. the scale hasnt moved so I know I could have done better but my skin is shrinking. Ill take that!