http://www.nytimes.com/2012/01/01/ma...ewanted=1&_r=1
The Fat Trap... a lengthy discussion on the physical, genetic, and psychological barriers to long term weight loss.
http://www.nytimes.com/2012/01/01/ma...ewanted=1&_r=1
The Fat Trap... a lengthy discussion on the physical, genetic, and psychological barriers to long term weight loss.
Very well-written, informative article. It helps explain the struggles we face in trying to lose, and then trying to maintain. I swear, I can gain weight by simply looking at food. A family member has exclaimed to me, "I don't know anyone who can gain 30 lbs. or lose 30 lbs. faster than you!" The losing part is fun for me once I get on a roll, it's the maintaining that always beats me.
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