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  1. #1
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/25/2011
    Surgeon
    Dr Audencio Alanis
    Join Date
    Aug 2011
    Last Activity
    07-13-2012 07:49 PM
    Posts
    64
    Said "Thanks" 9 Times
    Was Thanked 18 Times in 16 Posts
    Said "Welcome to Gastric Sleeve" 6 Times
    Blog Entries
    5

    Default December 31st CHALLENGE!!!!!!!

    Hi Everyone,

    With thanksgiving behind us, I was hoping a few of us could band together, to support each other on accomplishing an excercise goal! It could also be a weight loss goal. Your call. Are you in? If you are, please list your specific goal and how you intend to get there, so we can help keep each other accountable. Then post your updates, daily.

    My Personal Challenge
    - Lose 15lbs by December 31st to end up weighing 232lbs
    - Work out 5 days a week - 3 days weights, 2 days cardio.

    Who else is in??
    Reason: typo



  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    04/02/2012
    Surgeon
    Dr. Ben-Meir
    Join Date
    Nov 2011
    Last Activity
    10-23-2013 08:52 PM
    Location
    Cleveland Ohio
    Posts
    48
    Said "Thanks" 0 Times
    Was Thanked 6 Times in 6 Posts
    Said "Welcome to Gastric Sleeve" 5 Times
    Blog Entries
    16

    Default Re: December 31st CHALLENGE!!!!!!!

    I am in too!!!! My weight on 11/16 was 274lbs. As of this afternoon I am at 266lbs (11/27). My company holiday party is on 12/8 so I'd really like to loose another 6lbs by then for an even 260. My goal is to exercise for at least 3o mins of cardio in the am and more cardio and weight training after work. And by Dec. 31st I'd like to get down to 255lbs.



  4. #3
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    11/03/2011
    Join Date
    Oct 2011
    Last Activity
    01-20-2013 03:40 PM
    Posts
    165
    Said "Thanks" 28 Times
    Was Thanked 35 Times in 30 Posts
    Said "Welcome to Gastric Sleeve" 37 Times
    Blog Entries
    1

    Default Re: December 31st CHALLENGE!!!!!!!

    GS Barbee's Goals:
    Exercise: 6 days /week(4 Cardio/2 weights)
    Weight Loss: 25 lbs since new years

    Good Luck everyone! Message me if you need encouragement =)



  5. #4
    Gastric Sleeve Member little5251's Avatar
    I have had a gastric sleeve.
    Surgery date
    11/04/2011
    Surgeon
    DR Clayton Frenzel
    Join Date
    Nov 2011
    Last Activity
    10-13-2016 03:23 PM
    Posts
    54
    Said "Thanks" 0 Times
    Was Thanked 5 Times in 5 Posts
    Said "Welcome to Gastric Sleeve" 20 Times
    Blog Entries
    3

    Default Re: December 31st CHALLENGE!!!!!!!

    I am in ,I need to really get busy with the exercise . i commit to 5 days a week . Cant do weights yet but can do cardioI would like to lose 15 more by dec 31st
    SLEEVED 11-4-11
    DR Clayton Frenzel ~Dallas


  6. #5
    Gastric Sleeve Member buddyd11's Avatar
    I have had a gastric sleeve.
    Name
    Buddy
    Surgery date
    07/11/2011
    Surgeon
    Dr Thomas Borland
    Join Date
    Jul 2011
    Last Activity
    05-07-2015 10:36 AM
    Location
    Fort Lauderdale Florida
    Posts
    1,105
    Said "Thanks" 39 Times
    Was Thanked 365 Times in 314 Posts
    Said "Welcome to Gastric Sleeve" 246 Times

    Default Re: December 31st CHALLENGE!!!!!!!

    Buddyd11's Goal
    Cardio/weights 45 minutes a day at least 4 times a week.
    Loose 10 lbs and get to 250lbs.
    Be able to wear size 38 pants.
    But I will settle for 4 lbs by dec 25th for my 100lb Christmas goal I set back in July.



    ********145Lbs Lost what a Journey this has been**********
    Sarcasm is a body's natural defence to stupidity...........

  7. Gastric Sleeve Surgery With Weight Loss Agents
  8. #6
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    09/07/2011
    Surgeon
    Dr. Jorge Leiva
    Join Date
    Jul 2011
    Posts
    669
    Said "Thanks" 62 Times
    Was Thanked 143 Times in 129 Posts
    Said "Welcome to Gastric Sleeve" 1,220 Times

    Default Re: December 31st CHALLENGE!!!!!!!

    I am in!!
    Ugh...I SO need to up the exercise, so I will try doing that.
    I would like to lose 10 lbs so I will weigh in at 200
    or hell...make it 11 so I will be in Onederland for New Year's Eve!!

  9. #7
    Gastric Sleeve Member BigChicken's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/10/2012
    Surgeon
    Dr Terry Pinson
    Join Date
    Sep 2011
    Last Activity
    12-25-2012 07:48 AM
    Location
    North Mississippi
    Posts
    344
    Said "Thanks" 37 Times
    Was Thanked 80 Times in 67 Posts
    Said "Welcome to Gastric Sleeve" 199 Times
    Blog Entries
    5

    Default Re: December 31st CHALLENGE!!!!!!!

    I am in but have not had my sleeve!

    Cecilia's goals
    Walk 45 minutes a day 5 days a week
    Keep a positive attitude
    Lose 10lbs
    We are all in this boat together, If we do not row it will sink! So, We keep you alive to serve this ship. Row well, and live. From the movie Ben Hur.


  10. #8
    Gastric Sleeve Member scgal21's Avatar
    I have had a gastric sleeve.
    Surgery date
    12/08/2011
    Surgeon
    Ramos-Kelly
    Join Date
    Oct 2011
    Posts
    1,481
    Said "Thanks" 31 Times
    Was Thanked 55 Times in 44 Posts
    Said "Welcome to Gastric Sleeve" 11 Times
    Blog Entries
    2

    Default Re: December 31st CHALLENGE!!!!!!!

    SCgal's goals:

    Excercise at least 3 x week
    Lose 20 lb. by Dec. 31 (sleeve on Dec.8)
    (Now on pre-op diet, already lost 6 lbs.)
    More positive outlook
    Drink more water


  11. #9
    Gastric Sleeve Member Toni Williams's Avatar
    I have had a gastric sleeve.
    Name
    Toni
    Surgery date
    06/27/2011
    Surgeon
    Dr. Hassan
    Join Date
    Jul 2011
    Last Activity
    11-07-2014 01:06 PM
    Location
    Aurora, OH
    Posts
    51
    Said "Thanks" 13 Times
    Was Thanked 11 Times in 10 Posts
    Said "Welcome to Gastric Sleeve" 11 Times

    Default Re: December 31st CHALLENGE!!!!!!!

    I'm in!! I've gained 5 lbs. over the Thanksgiving break!!!!!!! I'm so bummed, but I only have myself to blame. I had a house full of people since Wednesday, the final person left this morning. Late nights and munching on bad things. I have my gym clothes with me and am going to the gym after work! I will do 1 hour cardio and 45 mins weights 4-5 days a week.



  12. #10
    Gastric Sleeve Member justme1's Avatar
    I have had a gastric sleeve.
    Name
    Chele
    Surgery date
    11/02/2011
    Surgeon
    Dr. Davidson
    Join Date
    Sep 2011
    Location
    Garland, Texas
    Posts
    341
    Said "Thanks" 156 Times
    Was Thanked 88 Times in 83 Posts
    Said "Welcome to Gastric Sleeve" 183 Times

    Default Re: December 31st CHALLENGE!!!!!!!

    I am in
    Excercise at least 5 x week
    Lose 20 lb. by Dec. 31 (180)
    Drink more water


    <a href="http://lilyslim.com/"><img src="http://swlf.lilyslim.com/TikiPic.php/UjGnkoP.jpg" width="100" height="80" border="0" alt="LilySlim - Personal picture" /><img src="http://swlf.lilyslim.com/UjGnm6.png" width="400" height="80" border="0" alt="LilySlim Weight loss tickers" /></a>

  13. #11
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    06/15/2011
    Surgeon
    Dr. Almanza
    Join Date
    May 2011
    Last Activity
    01-15-2013 10:18 AM
    Posts
    159
    Said "Thanks" 95 Times
    Was Thanked 44 Times in 35 Posts
    Said "Welcome to Gastric Sleeve" 56 Times
    Blog Entries
    4

    Default Re: December 31st CHALLENGE!!!!!!!

    Kar goal

    Drink 25 oz water a day.
    Lose 10 pounds by Dec 31st.
    Start thinking harder about actually exercising!


  14. #12
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    Judie
    Surgery date
    06/17/2011
    Surgeon
    Dr. Kelly
    Join Date
    Jun 2011
    Last Activity
    06-03-2015 09:10 PM
    Location
    Imperial, MO
    Posts
    927
    Said "Thanks" 32 Times
    Was Thanked 417 Times in 281 Posts
    Said "Welcome to Gastric Sleeve" 382 Times

    Default Re: December 31st CHALLENGE!!!!!!!

    Judie goal -

    Drink 8oz plain water at least once a day
    Drink a protein shake every morning (been bad and getting too low on protein)
    Decide on an exercise strategy for the new year and make sure everything I need is ready (class signed up for, equipment bought, time scheduled)
    Lose 5 pounds by Dec 31 to start the new year at 143 and/or fit comfortably in size 10/12 (14 too big but 12 too small at the moment).

    (I really like the "start thinking harder about exercising" exercise )

    Created by MyFitnessPal.com - Free Calorie Counter

  15. #13
    Gastric Sleeve Member BigChicken's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/10/2012
    Surgeon
    Dr Terry Pinson
    Join Date
    Sep 2011
    Last Activity
    12-25-2012 07:48 AM
    Location
    North Mississippi
    Posts
    344
    Said "Thanks" 37 Times
    Was Thanked 80 Times in 67 Posts
    Said "Welcome to Gastric Sleeve" 199 Times
    Blog Entries
    5

    Default Re: December 31st CHALLENGE!!!!!!!

    Quote Originally Posted by aylajane View Post
    Judie goal -
    (I really like the "start thinking harder about exercising" exercise )
    Try Nordic walking. I got me some walking poles and been walking for almost 3 weeks now. Love them, they do not hurt your knees. You can find all about the on You Tube. I got mine at LL Bean. Just keep walking.
    We are all in this boat together, If we do not row it will sink! So, We keep you alive to serve this ship. Row well, and live. From the movie Ben Hur.


  16. #14
    Gastric Sleeve Member michelleb's Avatar
    I have had a gastric sleeve.
    Name
    Michelle
    Surgery date
    09/16/2011
    Surgeon
    Dr Aceves
    Join Date
    Aug 2011
    Last Activity
    06-12-2016 11:20 AM
    Location
    Colorado
    Posts
    2,734
    Said "Thanks" 537 Times
    Was Thanked 572 Times in 521 Posts
    Said "Welcome to Gastric Sleeve" 5,488 Times
    Blog Entries
    1

    Default Re: December 31st CHALLENGE!!!!!!!

    Quote Originally Posted by becca72 View Post
    I am in!!
    Ugh...I SO need to up the exercise, so I will try doing that.
    I would like to lose 10 lbs so I will weigh in at 200
    or hell...make it 11 so I will be in Onederland for New Year's Eve!!
    Me too! My goal was 200 by new year. I'd be thrilled with onederland too but my goal was 200. 14lbs to go, lol whatever it takes!



  17. #15
    Gastric Sleeve Member michelleb's Avatar
    I have had a gastric sleeve.
    Name
    Michelle
    Surgery date
    09/16/2011
    Surgeon
    Dr Aceves
    Join Date
    Aug 2011
    Last Activity
    06-12-2016 11:20 AM
    Location
    Colorado
    Posts
    2,734
    Said "Thanks" 537 Times
    Was Thanked 572 Times in 521 Posts
    Said "Welcome to Gastric Sleeve" 5,488 Times
    Blog Entries
    1

    Default Re: December 31st CHALLENGE!!!!!!!

    Quote Originally Posted by becca72 View Post
    I am in!!
    Ugh...I SO need to up the exercise, so I will try doing that.
    I would like to lose 10 lbs so I will weigh in at 200
    or hell...make it 11 so I will be in Onederland for New Year's Eve!!
    Me too! My goal was 200 by new year. I'd be thrilled with onederland too but my goal was 200. 14lbs to go, lol whatever it takes!



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