How much weight should i expect to lose the first month I weigh 285 and start my liquid diet March 1 and surgery March 15, super excited, How soon will I be able to return to work in an office job
How much weight should i expect to lose the first month I weigh 285 and start my liquid diet March 1 and surgery March 15, super excited, How soon will I be able to return to work in an office job
It depends on what diet you use. You can't lose weight in a couple of days, it takes months and only by making efforts you can achieve results.
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