Welcome guest, you have 1 message! Register

Results 1 to 8 of 8
  1. #1
    Gastric Sleeve Member MsIbuki's Avatar
    Join Date
    May 2021
    Last Activity
    10-22-2021 06:39 AM
    Posts
    23
    Said "Thanks" 2 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default I want to lose weight!

    Anyone knows any supplements to lose weight?

  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member millersmithMISA's Avatar
    Name
    Miller Smith
    Join Date
    Sep 2021
    Last Activity
    12-06-2021 03:54 AM
    Location
    Dallas
    Posts
    11
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: I want to lose weight!

    Hi,

    There are several and enormous ways by which you can lose weight naturally.

    Eat a protein rich diet: Here in protein helps to build muscle mass gain, which helps in increased metabolic rate & decreased calorie intake.

    Follow healthy eating habits, few of them might exclude:
    Eating too fast.
    Always eating dessert.
    Skipping meals.
    Eating when not hungry.
    Always cleaning your plate.
    Eating while standing up (may lead to mindless eating)

  4. #3
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-29-2021 04:35 AM
    Posts
    16
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: I want to lose weight!

    but have you visited the doctor first of all?

  5. #4
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-29-2021 04:35 AM
    Posts
    16
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: I want to lose weight!

    But did you visit a doctor in the first place? If you can't lose weight, you may have a problem with hormones or digestion. Of course, this is only if you are overweight. Try to act according to what the person wrote above in the comments; I would also add gym workouts and food supplements there since you will help your body lose weight without stress. You can order supplements on Rats.Army, since I buy from there myself and I know that there is a good product there. If I were you, I would still visit a doctor, to begin with since this is your health, and it's not worth saving and experimenting on it

  6. #5
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-30-2021 02:06 PM
    Posts
    18
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: I want to lose weight!

    Its SO tough, here are some people in the same journey.

    you aren't alo

  7. Gastric Sleeve Surgery With Weight Loss Agents
  8. #6
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-30-2021 02:06 PM
    Posts
    18
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: I want to lose weight!

    fasting helps and has helped me , the key is to try to keep the mind busy.

  9. #7
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-30-2021 02:06 PM
    Posts
    18
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: I want to lose weight!

    I try to drink lots of water, its hard and it is very hard if you are very busy.

  10. #8
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-30-2021 02:06 PM
    Posts
    18
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: I want to lose weight!

    sounds like good advice

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •