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  1. #1
    Gastric Sleeve Member
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    Default Hi

    Hi all, I am brand new to this forum but 11years out. I need to get back to the basics I feel like crap daily and I need to take this all back before I get sick... Iím open to diets, what are you guys eating daily? What vitamins are you taking???? Please tell me all!!


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  4. #2
    Gastric Sleeve Member
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    Default Re: Hi

    Hey there! Welcome to the forum. As per diet, I eat all fruits and vegies as much as possible. I drink veggie smoothies, too. Banana in the morning and sometimes boiled egg. As per vitamins, I take complete multivitamins.

  5. #3
    Gastric Sleeve Member Azacaea's Avatar
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    Default Re: Hi

    I take vitamins daily.

  6. #4
    Gastric Sleeve Member
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    Default Re: Hi

    How are you? What type of diet have you decided to do? Hope you're well.

  7. #5
    Gastric Sleeve Member
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    Default Re: Hi

    Hi there. Lots of fruit and vegetables and thinking positively helps a lot. Avoid stressing yourself out because stress is a big factor for all illnesses.

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