Happy New Year all.
Had my sleeve done December 14.
12/3/20 351
12/14/20 331 -20
01/03/21 307 -24
My questions are these. Or, more statements.
So. I rarely take the medication they gave me.
I think one is for possible gall stones, the other maybe for ulcers.
I had neither before. My blood work was all normal for being heavy. I am 46, 6'1, and was pretty active before tearing my miniscus.
Just not a fan of meds.
Food wise, I find myself eating a scrambled egg for breakfast
A small can of tuna with mustard for lunch.
And a little grilled chicken for dinner.
I know I am not really sticking to the pureed food that is recommended.
I have yet to have discomfort or nausea or vomiting.
I am not having huge portions of this stuff
I am going to start back at the gym today and wanted to know what you think.
Obviously I am going to up my calories since spinning on a bike for 45 minutes will probably make me hungry after eating an egg for breakfast.
Am I rushing things trying to get back to the gym?
I feel really good. I practically stopped snoring and I sleep through the night without tossing and turning and waking up.
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