Nineteen days before surgery and excited & scared at the same time. Looking forward to moving forward and just needing to learn from this blog and other educational sites to keep me on the right path...
I weigh 316.8 lbs and still play tennis 3-4 times a week but really hard on the body at my current weight. Wondering how long I need to stay off the courts after surgery and other base fitness to keep me positive and energized.
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