Hi everyone. Have not posted in a very long time. But, I need some like minded people to help me out. I sleeved in August of 2017. I started at 275, my lowest weight was 195. And I am now back at 230 and miserable. I am definitely not drinking enough and I am snacking. Most of the world has been home since March and I can't seem to not snack. I have an appt with my dr on Thursday but I don't know what to do in order to help myself. To make matters worse I have severe arthritis in both knees and the cortisone stopped working on the right knee for the most part. I am only 46, way too young for a knee replacement. I need to get this weight off. It feels impossible.
Help,
Michele
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