Is it safe to exercise 3 months postop?
Is it safe to exercise 3 months postop?
Anything you want unless you have restrictions from your surgeon.
It's fine, and I also think your surgeon would have told you otherwise. Most often, hesitation is pschycological. So go for it. Do whatever makes you feel better physically and mentally.
Thanks guys!
Yes, I think it's more of psychological now.
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