Hi Folks,
At about 3 months.
It been challenging. Feeling too full, too quickly. Stomach tightness.
Since am active athlete, I'm finding my 3 month sleeve cannot accommodate enough food to get a good beginner's work out in.
How long does this post surgery stomach tightness last?
Doctors and Dr. V said the stomach can indeed stretch over time.
In fact, competitive eaters "train" to stretch their stomachs to hold tons of hot dogs!
Does anyone know foods, liquids, hot, cold, yoga, nutrients, or unique "techniques" to help me accelerate stretching my stomach just a little bit?
I was low BMIer, so don't have issue quickly losing weight again, because I used be able go for hours in pool and gym. I can burn 1k calories easily.
But, now my small sleeve is limiting food volume *too* much at 3 months.
Even if I can stretch my stomach 5-10%, would be happy. This would help me reach exercise goals.
Any tips?
Thank you!
Gary
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