Hello Everyone! I hope everyone is safe and making the best with this "pause" in life moment.
I am having a plateau moment as far as weight loss. I was happy that I lost 23 lbs my first month after surgery. Now I have been the same weight for 8 days in a row. I realize that we all loose at different rates and that I should be patient, and it will start again, but it is very frustrating. Where I live it is cold and rainy (snowed today) and it's been hard to get out walking. I would greatly appreciate if some of you would share some of your favorite foods and combinations. I am already struggling with what to eat. I eat things like eggs, cottage cheese, yogurt, deli meat. Does anyone eat wraps? Sorry this is so long. Thank You in advance.
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