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Thread: New Here

  1. #1
    Gastric Sleeve Member
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    Default New Here

    I知 approaching my first day of adding protein shakes to my clear liquids. I値l be honest. I知 hungry. What should I expect?


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    Gastric Sleeve Member sraebaer's Avatar
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    Default Re: New Here

    That's a little unusual, most people aren't hungry so early on. Are you sure you just aren't just THINKING about food? If you get in all your required liquid and all your required protein you probably won't be hungry. If you are, another protein drink probably wouldn't hurt, but I'm no expert. Good luck!



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  6. #3
    Gastric Sleeve Member
    I have had a gastric sleeve.
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    Choi
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    03-16-2020 01:43 AM
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    New York City
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    Default Re: New Here

    I have not started protein yet. I am on clear liquids only. I add one protein shake tomorrow. Should I expect any distress?


  7. #4
    Gastric Sleeve Member sraebaer's Avatar
    I have had a gastric sleeve.
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    Default Re: New Here

    I was just fine. I could drink all they wanted me to by sipping tiny sips. I kept a log of ounces so I was sure to meet my goals of liquid ounces and protein grams. Good luck!



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