Hi,
I had a sleeve in July of last year and have been constantly losing weight since. I’d almost completed a five stone loss (70 pounds) a few weeks ago and got to my lowest weight ever (10 stone 6 pounds or 146 pounds for the lovely American people on here!) however I weighed myself the week after and I’d put on a pound, was too scared to weigh myself last week and then this week I’ve seen that I’ve gained four pounds 😩😭 I don’t know how this is possible as I exercise (gym, walk or swim) four times a week and try and keep my eating on track most of the time. I’m really scared as I’ve done so well up until now and I don’t want to start going the other way again 😞 if anyone has any tips of encouragement/helpful words then that would be so appreciated, thank you 😊 never realised how hard it would be to lose the smaller you get!
Barbiepink x
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