Originally Posted by
sraebaer
If anyone's interested, go to the Facebook page of Dr. Duc Vuong and see what's up.
I did his February challenge and it was the first time, so it was free. I think he's charging for this one. Not sure how much.
I enjoyed it! Things I learned:
-Meditation
-Gratitude journaling
-positivity
-cooking demonstrations
-goal setting
-fat filters
-volunteering
-finding your passion
-doing more of what you love, less of what you tolerate, and nothing you hate.
-personal development
-motivation
-2 free downloaded books
Things I wasn't crazy about:
-He's super focused on money. Said we should all have a "side hustle" to make more $$$ than your job. Brags a lot about huge houses, private jets, etc. Not my thing.
-I did like learning things from everyone, but be open to gurus, Buddhists, etc. He is not a Christian and says the Bible is a made up book.
-He talked a lot about gardening. I travel too much to garden!
-Tons of self-help videos.
In summary, you may be interested. Or you could just follow him on Facebook and his YouTube videos and probably learn just as much, I don't know. Just an idea.
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