Hi everyone,
I had my sleeve on December 12th. I lost 19Ib doing the 3 week pre op diet. Since then i was loosing about 4-5Ib a week, which i was really happy with. But now it is not coming off well. 3 weeks ago i only lost 1Ib, last week nothing and this week 1Ib again.
Of course i am happy i lost again but don't understand why i am not loosing faster. I am a lot heavier than many people on here so would think it would come off fast for me. Mainly worried because the first 3 months is where it drops the fastest.
I track my calories and now arebetween 500 to 600 a day. My protein is now up to between 35-40g a day, trying hard to up it but dietician said ok for this stage. I am only having 3 meals a day with no snacks and not many carbs but don't know how many grams i have. I have disabilities so am not always as mobile as i would like to be but do try and walk 20 minutes a day.
Any tips or reassurance would be great, my dietician has said it's just one of those things.
Thanks
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