Dont give up meat aburptly. Take small portions then gradually reduce it until you can eat meatless meals. And you can substitute meat with other options that is healthier.
Dont give up meat aburptly. Take small portions then gradually reduce it until you can eat meatless meals. And you can substitute meat with other options that is healthier.
I use almond milk. On WW it's only 1 point for a cup, so just 30 calories. 1 gram of protein. No sugar. I'm not totally non-dairy, but do like this in my smoothie. At Costco I get a whole box of them, so they aren't sold refrigerated and last a long time. (Until opening!)
I am a pesciterian so I don't eat meat but that is just not always applicable in this situation
Yep, I like to cook veggie burgers too!
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