Feel free to chime in on your thoughts. I would love to get opinions. Just be nice. 😉
It has been one year and 1 month.
Im 5 foot 5 inches
Im 148lbs from 258lbs
I seem to have stalled here at this #.
I work out 3 times a week with a trainer who, with nothing but tough love, kicks my butt! Lol
I can tell I am getting stronger.
I can tell the cloths fit looser.
I can tell the old habits of eating are creeping back and I loose at least one eating battle a day.
Guilt is there. For eating. For the # on the scale. For not focusing on the positives like I clearly know I should be.
Using this platform as a way to hold myself accountable.
Have a head cold for the first time and afraid to take any sort of medication to help breathe.
Wondering why I can't drive myself like my trainer drives me.
Wondering if the struggle is this real for others mentally.
Just hang in there is a phrase that worked in the beginning but not sure if its relevant now.
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