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  1. #1
    Gastric Sleeve Member JannyAZ's Avatar
    I have had a gastric sleeve.
    Surgery date
    06/27/2019
    Surgeon
    Dr. Burpee (that's right)
    Join Date
    Jun 2019
    Last Activity
    12-04-2019 11:56 PM
    Location
    Arizona
    Posts
    72
    Said "Thanks" 83 Times
    Was Thanked 60 Times in 40 Posts
    Said "Welcome to Gastric Sleeve" 34 Times

    Default First “big trip” after VSG

    Hello friends.
    I’m back from my 11 day trip to Churchill Manitoba where I was staying at the Northern Studies Centre for a field course in polar bear ecology. I’m thrilled to say that the trip was successful both wildlife wise and weight wise. I worked really hard to stay on program and some of the tips I got on this forum were very helpful.
    Getting there involved one day of flying then 45 hours by train and then the same thing getting back. While there I could have asked for “special meals”, but didn’t because it’s challenging enough for the folks up there to get groceries and if I did ask for special meals I’d pretty much be obligated to eat them. So, I pre-made a bunch of protein drinks in zip lock bags to take and just add water. I used chocolate Unjury protein powder, some Benefiber, a little powdered milk and in some added PB2 powdered peanut butter. They worked out great! I also took packages of jerky and tuna. I was thankful I prepared this way as a lot of the meals were high carb high fat. Also, there simply wasn’t any time available while there to exercise. Running up and downstairs to my room must have helped because I weighed myself this morning and lost 2 pounds.
    Past trips usually resulted in gain weight so I’m thrilled! Here are some photos I took that I thought you might enjoy.
    Height: 5'3
    HW: 234.0 BMI 41.5
    2 week pre-op diet loss: 7
    SW: 190.5
    CW: 143.5
    GW: 125 BMI 22



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  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member jerzeygirl's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/20/2011
    Surgeon
    Dr. Louis Balsama
    Join Date
    Jul 2011
    Last Activity
    12-02-2019 02:38 PM
    Location
    NJ
    Posts
    2,512
    Said "Thanks" 166 Times
    Was Thanked 921 Times in 693 Posts
    Said "Welcome to Gastric Sleeve" 485 Times
    Blog Entries
    17

    Default Re: First “big trip” after VSG

    Janny, I can't even imagine doing that and am so impressed by your experience! I love the pictures and scenery; I personally commend you for undertaking such a trip to that environment and turning it into a NSV (non-scale victory) makes it even more awe-inspiring to me.

    I admire that so many of the "veterans" on this site, undertake the adventures they're kind enough to share! It's a real show of commitment and change we have all undertaken after surgery. Kudos to you all!



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  6. #3
    Gastric Sleeve Member sraebaer's Avatar
    I have had a gastric sleeve.
    Surgery date
    10/07/2013
    Join Date
    Sep 2013
    Last Activity
    Yesterday 08:26 AM
    Posts
    4,306
    Said "Thanks" 980 Times
    Was Thanked 3,430 Times in 2,068 Posts
    Said "Welcome to Gastric Sleeve" 142 Times
    Blog Entries
    1

    Default Re: First “big trip” after VSG

    OMG, your photos are gorgeous! I'm jealous! Next time I'll come too.

    Great planning on your part food wise. I like how you didn't ask for special meals, it always puts stress on the people organizing. On my recent ski weekend 4 out of 6 of us were vegans, and the poor guy who planned the trip bought meals for 6 for the weekend and ended up throwing most out. My husband and I ate it!!



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  8. #4
    Gastric Sleeve Member KiwiGal's Avatar
    I have had a gastric sleeve.
    Name
    Lisa
    Surgery date
    09/04/2017
    Surgeon
    Stephanie Ulmer
    Join Date
    Feb 2018
    Last Activity
    Yesterday 02:40 PM
    Location
    Auckland New Zealand
    Posts
    1,150
    Said "Thanks" 681 Times
    Was Thanked 769 Times in 593 Posts
    Said "Welcome to Gastric Sleeve" 611 Times
    Blog Entries
    1

    Default Re: First “big trip” after VSG

    What a fabulous (and grueling) trip. I love the photos. How lucky that you were able to experience this.
    Well done on the meal preparation. It absolutely helps to have a contingency plan when travelling.



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  10. #5
    Gastric Sleeve Member AnnieG's Avatar
    I have had a gastric sleeve.
    Name
    Annie
    Surgery date
    10/05/2017
    Surgeon
    Dr. Ryan Heider
    Join Date
    Oct 2017
    Last Activity
    Yesterday 10:01 AM
    Location
    NC
    Posts
    1,337
    Said "Thanks" 3,152 Times
    Was Thanked 1,030 Times in 672 Posts
    Said "Welcome to Gastric Sleeve" 208 Times
    Blog Entries
    2

    Default Re: First “big trip” after VSG

    Well done! Not just the loss, and well planned eating, but on the adventures! My father lived in Happy Valley AK which was in the polar area and I have some fabulous, albeit older, photos. It's an amazing ecosystem. What reminder that our earth is our mother, and the cycle is delicate.

    Thank you for sharing! And how cool is it we can do so much now!
    [I]HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs

    1 MO = 167.0 2 MO = 156.4
    3 MO = 148.4 4 MO = 140.6
    5 MO = 136.0 6 MO = 130.0 (GOAL)
    1 YR = 122.0 2 YR = 136.00

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  12. Gastric Sleeve Surgery With Weight Loss Agents
  13. #6
    Gastric Sleeve Member kenson's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/13/2014
    Surgeon
    Dr. Karl Strom
    Join Date
    Oct 2013
    Last Activity
    12-04-2019 05:23 PM
    Posts
    1,114
    Said "Thanks" 33 Times
    Was Thanked 568 Times in 395 Posts
    Said "Welcome to Gastric Sleeve" 51 Times
    Blog Entries
    27

    Default Re: First “big trip” after VSG

    Janny!
    Your pictures are AHMAZING!!! OMG! What an adventure! I'm impressed with the nature of the trip and all of the pre-planning you did for it!



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