Welcome guest, you have 1 message! Register

Results 1 to 7 of 7
  1. #1
    Gastric Sleeve Member
    Surgery date
    10/17/2016
    Surgeon
    Dr. Bellanger
    Join Date
    Oct 2016
    Last Activity
    10-17-2019 01:35 PM
    Posts
    101
    Said "Thanks" 13 Times
    Was Thanked 61 Times in 37 Posts
    Said "Welcome to Gastric Sleeve" 2 Times

    Default Three Year Surgiversary

    I don't think I've posted much since last year, because things have been going well. So far my biggest fear, REGAIN, has been kept at bay. I can absolutely see that as time goes on, it could be something that would be easier to do. It seems like each year, I've been able to eat a little bit more at meals than the previous year. I make an effort to be mindful of my portions, so that helps. I still follow the "rules" that I started with, no drinking with meals, no soft drinks, no starchy meals, etc. so I think that helps a lot. I also weigh myself EVERY morning, and give myself a 4 pound zone. If I get towards the top of the zone, I'm very careful for a few days until I go down. At this point, I can absolutely see why people say that the surgery is a TOOL in weight loss, but not a fix all.
    For anyone considering doing this, please think about what you want to get out of it. It has been wonderful not having to be on the diet roller coaster for the past three years. The amount of energy that I used to devote to focus on my weight and the self loathing of my size, is gone. I never really realized how my weight had an impact on my thought processes and how I was limiting myself on things that I wanted to do. By far, this is the best thing that I've ever done for myself. I know that the temptation to overeat or to eat unhealthy things will always be there, otherwise I would never have gotten to the point of needing the surgery. However, I feel like I have a weapon in the fight that actually works!


  2. Said thanks:


  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member Laurallynn's Avatar
    I have had a gastric sleeve.
    Name
    Laural
    Surgery date
    09/28/2012
    Surgeon
    Cuneen
    Join Date
    Mar 2019
    Last Activity
    04-20-2020 12:42 PM
    Location
    West Los Angeles, CA
    Posts
    63
    Said "Thanks" 20 Times
    Was Thanked 46 Times in 31 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Three Year Surgiversary

    Happy Anniversary!!!!



  5. Said thanks:


  6. #3
    Gastric Sleeve Member sraebaer's Avatar
    I have had a gastric sleeve.
    Surgery date
    10/07/2013
    Join Date
    Sep 2013
    Last Activity
    Yesterday 11:09 AM
    Posts
    4,535
    Said "Thanks" 1,064 Times
    Was Thanked 3,595 Times in 2,188 Posts
    Said "Welcome to Gastric Sleeve" 155 Times
    Blog Entries
    1

    Default Re: Three Year Surgiversary

    So happy for you! Yes, it's work, but it's SOOOO worth it!



  7. Said thanks:


  8. #4
    Gastric Sleeve Member kenson's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/13/2014
    Surgeon
    Dr. Karl Strom
    Join Date
    Oct 2013
    Last Activity
    Yesterday 12:32 PM
    Posts
    1,244
    Said "Thanks" 43 Times
    Was Thanked 675 Times in 469 Posts
    Said "Welcome to Gastric Sleeve" 51 Times
    Blog Entries
    27

    Default Re: Three Year Surgiversary

    Congratulations on your success!



  9. #5
    Gastric Sleeve Member KiwiGal's Avatar
    I have had a gastric sleeve.
    Name
    Lisa
    Surgery date
    09/04/2017
    Surgeon
    Stephanie Ulmer
    Join Date
    Feb 2018
    Last Activity
    05-27-2020 05:09 PM
    Location
    Auckland New Zealand
    Posts
    1,268
    Said "Thanks" 749 Times
    Was Thanked 853 Times in 658 Posts
    Said "Welcome to Gastric Sleeve" 649 Times
    Blog Entries
    1

    Default Re: Three Year Surgiversary

    Congratulations on your surgiversary!
    Sounds like you have everything under control. :-)

    I also weigh every day and have a buffer of a kilo or so and then I know I have to have a look at what I am doing and either eat less or ramp up the exercise again.



  10. Gastric Sleeve Surgery With Weight Loss Agents
  11. #6
    Gastric Sleeve Member AnnieG's Avatar
    I have had a gastric sleeve.
    Name
    Annie
    Surgery date
    10/05/2017
    Surgeon
    Dr. Ryan Heider
    Join Date
    Oct 2017
    Last Activity
    Yesterday 06:54 AM
    Location
    NC
    Posts
    1,487
    Said "Thanks" 3,432 Times
    Was Thanked 1,119 Times in 738 Posts
    Said "Welcome to Gastric Sleeve" 247 Times
    Blog Entries
    2

    Default Re: Three Year Surgiversary

    Hooray for 3 years, and yes to the "safety zone" of stepping up vigilant eating. I think maybe "normal" people always did that?
    [I]HW: 240 lbs SW: 199 lbs GW: 140 lbs

    1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
    5 M) = 136.0 6 MO = 130.0
    1 YR = 122.0 2 YR = 140.00 2.5 YR = 139
    Happy with my weight; happy with my size; over-the-moon with my health!

  12. #7
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    06/27/2019
    Surgeon
    Dr. Burpee (that's right)
    Join Date
    Jun 2019
    Last Activity
    05-25-2020 07:12 PM
    Posts
    106
    Said "Thanks" 146 Times
    Was Thanked 91 Times in 61 Posts
    Said "Welcome to Gastric Sleeve" 55 Times

    Default Re: Three Year Surgiversary

    Congratulations and happy surgiversary! Thanks for the thoughtful insights to your success. I really like your 4 pound zone and will use that down the road when I get to goal.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •