I don't know how to describe it.
The days are getting shorter, maybe it is that.
We are back from Sweden, maybe it is that, I loved it there so much!
I have not paid much attention to my food lately, although I still log everything in MFP.
I am having the blues and I want to eat!
I want comfort food, like pasta.
I even ate junkfood like hamburgers (from a fastfood restaurant, there is one very good one in Sweden), fries and milkshakes...
Yes, I eat whole grain pasta, so not too bad, but that just is not cutting it.
I snack on protein bars, because I want sweets.
I eat a lot of carbs again (yes, comfort foods are rich in carbs), so maybe that is why I can't stop craving sweet things.
I know exactly what I am doing "wrong", but I can't seem to stop it.
My weight is still the same, more or less, but for how long, if I continue to go down this path?
Since we left Sweden, I also don't get very much exercise anymore, the weather is cold and it rains a lot.
Not much hiking or even walking.
I haven't been here much lately, so please tell me you missed me?
No, you don't have to do that, but I just don't know what to do with myself...
Sorry, rant over.
I must go now and find my positive attitude, I know I have left it somewhere...
Love you all!
p.s. I purchased an Instant Pot yesterday!
This is going to replace my slow cooker.
I am searching at you tube for all kinds of yummie recipes!
Looking forward to the unboxing.
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