Woo Hoo!!!
Down 1.6 at WW today and that puts me back at goal! I am so proud of myself If you've had a regain, don't be embarrassed, don't put your head in the sand. One pound becomes 10 and 10 pounds become 30. Keep your eye on the prize, which is maintenance. We know that maintenance is not easy, but being diligent and mindful are two ways that we can remain successful. Yay Me!!!!
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