As I sit on my couch watching Spongebob with my grandson, I realized I have wasted 5 months of precious time since getting the sleeve that I will not get back. I was given a gift to help battle obesity and I took it for granted. Oh, I started out great following the instructions to the letter and the weight came off. Then I got sloppy, started stress eating at work, stopped drinking as much fluids, and moaned a lot that I was too tired to do any exercise. So now I wonder, why am I at a stall? Is this ever going to change? Of course not, I’m acting like the sleeve will do all the work! So I’m making a protein shake, turning off the TV, and driving over to a gym to join today. I’ve started giving myself pep talks. I WILL NOT snack on graham crackers and Oreos at work, I will drink my fluids faithfully and exercise will be the new activity in my life. I can make the time to do my hair and nails, but I can’t find time to exercise? NO LONGER! Today is a new day and I will rock this sleeve!
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