hike, ski, snowshoe, kayak, bike, do it all. I also LOVE everything outdoorsy.
hike, ski, snowshoe, kayak, bike, do it all. I also LOVE everything outdoorsy.
Like you, I had a pretty big abdomen that got in the way of shoe tying, toenail clipping, being active etc. The good news is that as I've lost weight my belly and overhang has gotten considerably smaller and really doesn't give me any problems now.
I do resistance work in my swimming pool which I think has helped my upper arms and they're not bad.
It's good that it helped
I am 58 years old and never had any cosmetic surgery, and I look GREAT.
I am 58 years old and never had any cosmetic surgery, and I look GREAT. Even though I do believe I look great, it's mostly others who tell me about it. Especially the 30 years old guys hitting on me and then running away once they find out how old I am. I rarely used much cosmetics and didn't spend "too much" time in the sun. I believe these and an active lifestyle are the main reasons I feel and look the way I do at my age. One thing I started doing recently is the led light therapy machine to cure the in-depth skin damage.
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