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  1. #1
    Gastric Sleeve Member sraebaer's Avatar
    I have had a gastric sleeve.
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    10/07/2013
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    Sep 2013
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    Default How to Lose 10 pounds super fast

    68968703_10217296538117056_5721805871827124224_n.jpgClimb Mt. Kilimanjaro. 45 miles and a total ascent of over 18,000 feet. Highest point 19,332 feet. At that altitude you feel sick and have to force yourself to eat knowing you need the energy to climb. Lost 10 pounds, but after 2 weeks of eating normally it's back. But I'm still at my Kili goal, 10 pounds below the weight I had maintained over 5 years.

    Would have been cool if it stayed off!

    I've been to Europe, Canada, and South America, but Africa was my favorite. Probably because I love nature, not towns.
    Attached Images



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  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member kenson's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/13/2014
    Surgeon
    Dr. Karl Strom
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    Oct 2013
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    Default Re: How to Lose 10 pounds super fast

    Simply amazing Sharon! Congratulations on such an awesome achievement!



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  6. #3
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    04/10/2018
    Surgeon
    DR Halstead
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    Jan 2018
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    Today 05:51 AM
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    Default Re: How to Lose 10 pounds super fast

    amazing achievement. well done!



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  8. #4
    Gastric Sleeve Member Dutchie's Avatar
    Name
    Simonne
    Surgery date
    01/03/2017
    Surgeon
    Dr. Pablo Enriquez Valens
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    Dec 2016
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    Default Re: How to Lose 10 pounds super fast

    What an accomplishment!
    Well done!
    English is not my first language anymore, so I may and do make mistakes in my spelling, or say things oddly. Please ask me, if you want any clarifications.



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  10. #5
    Gastric Sleeve Member AnnieG's Avatar
    I have had a gastric sleeve.
    Name
    Annie
    Surgery date
    10/05/2017
    Surgeon
    Dr. Ryan Heider
    Join Date
    Oct 2017
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    Yesterday 12:18 PM
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    NC
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    Default Re: How to Lose 10 pounds super fast

    You made me giggle with the "climb" as the first step -- you spent a year preparing to be successful all way around this adventure, and kudos! You prepared your body for the climb, you gave up caffeine, you ate a very healthy choice of foods getting ready to do this!

    Hooray for well done, and sure you'll stay where you are! You're already planning your next success.
    [I]HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs

    1 MO = 167.0 2 MO = 156.4
    3 MO = 148.4 4 MO = 140.6
    5 MO = 136.0 6 MO = 130.0 (GOAL)
    1 YR = 122.0 20 MO = 130.0

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  12. Gastric Sleeve Surgery With Weight Loss Agents
  13. #6
    Gastric Sleeve Member sraebaer's Avatar
    I have had a gastric sleeve.
    Surgery date
    10/07/2013
    Join Date
    Sep 2013
    Last Activity
    Yesterday 09:12 PM
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    Default Re: How to Lose 10 pounds super fast

    Quote Originally Posted by AnnieG View Post
    You made me giggle with the "climb" as the first step -- you spent a year preparing to be successful all way around this adventure, and kudos! You prepared your body for the climb, you gave up caffeine, you ate a very healthy choice of foods getting ready to do this!

    Hooray for well done, and sure you'll stay where you are! You're already planning your next success.
    Didn't give up caffeine, gave up alcohol. I should start working on the caffeine now. I didn't have much in Africa, just one morning cup of coffee. There only Americans and Europeans drink coffee, Tanzanians drink tea.



  14. #7
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
    Name
    Christie
    Surgery date
    11/03/2016
    Surgeon
    Dr. Wright
    Join Date
    Nov 2016
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    09-12-2019 04:13 PM
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    Default Re: How to Lose 10 pounds super fast

    You have some amazing adventures. Proud of your accomplishments!!!



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